Friday, 21 December 2018

Smoothie time

No time for Breakfast, No problem. 

All the goodness blended together, containing Ginger and Tumeric. Awesome combination of  Health Benefits while on the go. 

Recipe quoted from Lively Table

MANGO GINGER TURMERIC SMOOTHIE

A delicious, nutrient-packed smoothie filled with mango, oats, ginger and turmeric. It makes the perfect quick breakfast! Via livelytable.com
A delicious, nutrient-packed smoothie filled with mango, oats, ginger and turmeric. It makes the perfect quick breakfast!
  • Total Time: 5 minutes
  • Yield: 1 smoothie

INGREDIENTS

  • 3/4 cup mango cubes (fresh or frozen)
  • 1/4 cup oats
  • 1/4 cup nonfat plain greek yogurt
  • 1/2-in piece of ginger
  • 1/2 tsp ground turmeric
  • 3/4 cup milk of choice (I used unsweetened vanilla almond milk)
  • 3-4 ice cubes (if using fresh mango)
  • Honey to taste

INSTRUCTIONS

  1. Blend all ingredients in a high-powered blender.
  2. Enjoy right away.